Detox Metabolism
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How to keep my metabolism high?
im 15/114 pounds/5'6.5 - 5'7..I'm going on a detox thing for one week, until my school orientation. i'm just wanting to snack on veggies, protein ( tuna, chicken, or turkey) and fruits. How can i NOT SLOW down my metabolism through this and keep it high? i will be exercising and drinking atleast 70 - 100 ounces of water a day. Thanks 
Make sure you eat enough- at least 1200 calories every day or your metabolism will suffer. Smaller meals with snacks in between is a good idea.. eating every four hours or so is a good way to keep your metabolism active.
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