Iced Tea
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 MR. COFFEE TM-75 ICED TEA MAKERPart# TM-75 US $27.99 
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 Keurig b140 3 Cups Coffee Maker US $32.00
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 Keurig B60 Special Edition Brewer US $65.00
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 Keurig Elite Brewing System B40 US $55.00
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 Keurig B31 Mini Brewer Coffee maker US $39.99
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 Keurig B200 Single Cup Coffee Maker US $150.00
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 Bosch Tassimo T20 1 Cups Espresso Machine US $.99
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 Bosch Tassimo TAS4511UC 1 Cups Espresso Machine US $64.99
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How is iced tea good for you?
I drink a lot of Liptons Iced Tea, its my alternative to getting off carbonated drinks. But I don't know a lot about food and nutritional details so could someone explain to me if Iced Tea is a healthy drink? If it is good for you and if so what good can it do for you?
Due to the high sugar content (2 Qt container sweetened with 1/2 cup granulated sugar) in bottled ice tea, the calories can go as high as 64 per bottle so its already not considered as healthy drink as it supposed to be.
Try the unsweetened ones if you really want to drink it so regularly.
Tea itself has no calories and has antioxidants (which Help prevent blood clotting, lower cholesterol levels, stimulate the immune system & etc) which is good for our body but too much caffeine may be harmful. Although generally tea has lower caffeine than coffee but you can try decaffeinated tea instead you are drinking large quantities.
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