Popper Coffee
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diet help please
is my diet/ exercise good?okay so i am living at college on campus and have to cook my own meals. i want to be healthy and thin so this is my plan
for breakfast ill eat alot of fruit ie bannanas or watermellon and drink a cup on cofee
then at uni ill take a juice popper and maybe some nuts or crackers and eat them if i get hungry
then for lunch i think ill make a soup, not the instant soup but a filling one with pieces of chicken or something or i eat a salad
then in the afternoon i drink another coffee and maybe a small piece of choclate
for dinner i eat a carb like pasta or rice with meat or some oven roast veg
is this a good diet plan, what can i do to improve it
for exercise i walk to uni which is around 20 minutes their and 20 back and i bought an ab circle to go on as i have very limitted space. i go on this for around 2 hrs per day
You need to work on a full body workout - the ab circle alone won't do it....
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Modified Popcorn popper - coffee roaster
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